Inés goes to Inner Journey Method because she is feeling down, restless and without energy. She needs answers: what's wrong with me? Why do I feel this way? What can I do to make myself feel better? She leaves deeply moved and very grateful, after realizing that she can make decisions for herself and stop thinking she had to live like that because that is what her mother did.
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Sometimes we go around the same thing in our heads, for days and weeks, even months and years. You end up having a very well woven speech, but you don't quite fix it and the discomfort persists. The problem needs a greater perspective to be able to grasp other elements, to rise from one's own self-limitations. Inner Journey Method allows a new "connection" between ideas, a new way of seeing the same dilemma or problem, a piece of the puzzle that until now you have not found.
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Transformation as continuous personal growth is part of the essence of being a facilitator. Self-inquiry, openness to knowing more about oneself, deepening one's own mental, emotional and behavioral mechanisms, is a spiral that allows us to move forward and at the same time, understand and accompany other people's introspection process.
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Many of us are or have been "seekers." We are people who feel a yearning to discover more things or to discover ourselves, to understand a little beyond what has been given to us, to understand more how we work or how things work. Curiosity, adventure, the sense of being in a process that still has much to contribute, restlessness, an allergy to monotony and stagnation, are part of that search.
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The Inner Journey Method ™ website shows you everything you can do with this powerful method, and is at the same time a resource hub, a meeting point and constant learning.
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When a person is accompanied on their inner journey through the Inner Journey Method, the trained facilitator observes and identifies different types of information, which emerge in the form of clues, these are aspects that may be telling us something valuable. All the information is inside us, and the images, concepts and dynamics are vehicles that allow it to surface.
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