IJM home

Above all, a tool for connecting with oneself and between people

Inner Journey Method™ is a method of introspection, for the observation of one's own mental and emotional processes, and dynamizationof attitudes, emotions and dispositions to action for change.

Know more

Quick Click

We invite you to play a Quick Click. This is a self processing tool. It’s simple but very powerful. People make bad decisions when they are confused or in fear, so shutting down the internal and external noise is the way to go. Allowing hidden sensation to be heard allows us to investigate new possibilities and see things differently, even ourselves. When we look at a situation differently, a new reality is allowed to be born.

Our recommendation: prepare this to be a profound experience. Get yourself a quiet space, with no distractions. Stop for a few minutes, focus your attention and intention, get a card and be open to  feel what is there to rise up. 

Click on the image to discover your card.

  • What emotion do you feel looking at it?
  • What do think of when you see this image?
  • What action do you want to do when you see this image?
  • What is the right measure you need right now?
  • What or who do you compare yourself to? Do the comparisons inspire you to improve or sink your self-esteem?
  • How do you value yourself? Are you fair, or do you go too far or do you not arrive?
  • Do you measure the results of the objectives that you have set for yourself? Do you use, in your professional project, indicators and metrics to evaluate your results and sell your ideas?
  • Where can you apply restraint right now? Do you measure your words and your actions? Or do you act spontaneously or impulsively?
  • Do you know your limits? Do you take objective steps to set and respect your boundaries?
  • What does need an ordered and systematic sequence?



Featured Courses

A selection of Inner Journey Method courses, trainings and workshops we offer.

Testimonials from our customers

These are experiences shared by some of our clients.
You can find out the full stories on the Witnesses page.
Want to know more success stories with specific information on how to apply the Inner Journey Method? Subscribe to our newsletter.

Upcoming events