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Above all, a tool for connecting with oneself and between people

Inner Journey Method™ is a method of introspection, for the observation of one's own mental and emotional processes, and dynamizationof attitudes, emotions and dispositions to action for change.

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Quick Click

We invite you to play a Quick Click. This is a self processing tool. It’s simple but very powerful. People make bad decisions when they are confused or in fear, so shutting down the internal and external noise is the way to go. Allowing hidden sensation to be heard allows us to investigate new possibilities and see things differently, even ourselves. When we look at a situation differently, a new reality is allowed to be born.

Our recommendation: prepare this to be a profound experience. Get yourself a quiet space, with no distractions. Stop for a few minutes, focus your attention and intention, get a card and be open to  feel what is there to rise up. 

Click on the image to discover your card.

  • What emotion do you feel looking at it?
  • What do think of when you see this image?
  • What action do you want to do when you see this image?
  • What do you need to focus on?
  • What prevents you from focusing? What resources or help do you lack, to focus?
  • Do you find it difficult to keep your attention for a long period of time on what you have decided is important?
  • What causes your dispersion or lack of focus? What can you do?
  • Are you aware of the process of your emotions?
  • Do you need to improve your emotional self-regulation?
  • Right now, does focusing give you strength? Or does it prevent you from seeing the rest of the options?

Featured Courses

A selection of Inner Journey Method courses, trainings and workshops we offer.

Inner Journey Method™ Facilitator Certification

Level 1: Fundamentals and techniques

An exciting itinerary through the foundations of the method. An essential step to accompany others with the Inner Journey Method. Immediately applicable.

  • Llinars del Vallès (Barcelona)
  • Level 1
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Inner Journey Method™ Facilitator Certification

Level 2: Individual tools and techniques

An intensive experience of acquisition of facilitation technique and dynamics of self-knowledge and individual transformation.

  • Llinars del Vallès (Barcelona)
  • Level 2
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Inner Journey Method™ Facilitator Certification

Level 3: Deepening and group dynamics

A closer look at the method to expand the scope of the interventions, and learning of group dynamics to help teams to unite and optimize their operation.

Testimonials from our customers

These are experiences shared by some of our clients.
You can find out the full stories on the Witnesses page.
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